Nandrolone, or Deca Durabolin, is one of the most controversial anabolic steroids in the already controversial world of steroid use. On one hand, Nandrolone is believed to be one of the most effective products for achieving the ideal physique.
On the other hand, it is associated with some unpleasant or downright dangerous side effects. Check out our in-depth review of Nandrolone to find out if it’s good for you!
What is Nandrolone?
Nandrolone is an androgen and anabolic steroid that is also known under the name of Deca Durabolin. Nandrolone was first formulated and introduced into medical use in the 1950s. At one point, Nandrolone was among the most widely used steroids around the world.
Originally, Nandrolone was used for a wide range of medical purposes, including osteoporosis and ophthalmological conditions. Unsurprisingly, Nandrolone was also commonly used as a performance enhancer by athletes. Since then, Nandrolone has been listed as a controlled substance and is now illicit for non-medical use while the medical use of Nandrolone remains limited.
Main Uses of Nandrolone
If you look at Deca Durabolin reviews, you may get the idea that it’s one of the most powerful anabolic steroids in the history of bodybuilding. Thousands of athletes report positive effects of Nandrolone, and here are the most important ones:
- Lean muscle gains
One of the biggest reasons why Deca Durabolin is so appreciated in the bodybuilding community is its ability to give you lots of muscle mass over a long period of time. What’s even more impressive is that Nandrolone promises lean gains, meaning your muscles will be defined and not tarnished by massive water retention like you would get with many other steroids. Moreover, the muscle gaining effect of Nandrolone is believed to be long-lasting provided that you continue to work out and eat right.
- Fast recovery
Intense workouts are an essential aspect of transforming your body. By creating microtears in your muscle tissue and then filling them with protein, your body increases the amount of muscle mass, giving you that dream physique. However, many athletes suffer from slow recovery rates, which means the microtears in their muscles aren’t repaired fast enough.
This is where Nandrolone can help you. This steroid boosts the synthesis of protein, creating enough of it to fill in the microtears and help you cultivate muscle mass. As a result, your body recovers from workouts faster and you don’t lose any of the hard-earned gains.
- Strength and endurance
No matter how much you want to achieve fantastic results with your body — without high levels of endurance and strength, your workouts will never be as effective as you wish. With regular use, Nandrolone is able to give you the ability to perform better and achieve more during and after your workout sessions.
- Joint and bone health
Joints and bones often suffer from age, and intense workouts don’t contribute to their health. Broken bones or hurt joints can take you out of your workout regimen for a long time. The good news is that maintaining joint and bone health is one of the main medical uses of Deca Durabolin. Through the boost in collagen synthesis, the steroid lubricates the joints, increases bone density, and strengthens your ligaments for effective and uninterrupted workouts.
Nandrolone Cycle and Dosage
Keeping a specific Nandrolone cycle and dosage is essential for getting the most out of the supplement and minimizing the risk of side effects. The cycle and dosage of Deca Durabolin depend on your starting conditions, your level of physical activity, and your overall goals.
Many athletes take Nandrolone not for its bodybuilding effect, but for its positive effect on the joint and bone health. In other words, those athletes want to take advantage of the therapeutic effect of Nandrolone. In that case, the recommended one-time dosage of Nandrolone is between 100 and 200mg once or twice a month.
For the purpose of gaining muscle mass and increasing strength and endurance during workouts, a different dosage is needed. If you are giving Deca Durabolin a try for the first time and want to experience its muscle building effect, you can start with 300mg of Nandrolone per week and gradually increase the dosage to 400mg.
More experienced bodybuilders can start with 400mg and move on to a 500mg per week dosage in the later stages of the cycle. The 500mg dosage of Nandrolone is considered to be the most effective one, provided that you don’t have any known health issues that can put you under the threat of developing side effects.
Finally, seasoned bodybuilders are recommended to start with a 500mg dosage of Nandrolone per week and increase it to 600mg per week as the cycle progresses. The maximum amount of Nandrolone you can take in a week is 800mg, but this dosage is reserved for highly experienced, perfectly healthy individuals who fully assume the health risks from a high dosage of Nandrolone.
Nandrolone is a rather slow-working anabolic steroid, which is why the minimal recommended cycle of Nandrolone is 12 weeks for beginners. However, with a 14-week or 16-week cycle, you will have a higher chance of achieving your goals and will be able to slowly increase the dosage of Nandrolone as you go.
These cycle and dosage recommendations are only reserved for male athletes. Female athletes are not prohibited from taking Nandrolone, but they should keep the dosage to a maximum of 50mg and never take Nandrolone for more than 6 weeks at a time.
Nandrolone Side Effects
One of the best-known things about anabolic steroids is that they often come with serious side effects. Compared to other steroids, Deca Durabolin is often considered to be a mild product with fewer side effects, but athletes taking Nandrolone are still not immune to the potential adverse effects of the steroid. These are the possible side effects you should know about:
- Testosterone suppression
Perhaps, one of the most dangerous side effects of Nandrolone is its ability to suppress the testosterone production in your body. In some cases, the production of testosterone may stop completely, which leads to erectile dysfunction, loss of libido, and other health issues commonly associated with low testosterone levels.
- Water retention
Regularly taking Nandrolone causes an increase in progesterone production by your body, which, in turn, leads to high estrogen levels. One of the most noticeable side effects of increased estrogen level is water retention. Water gains not only visually affect your physique and make your muscles less pronounced, but can also cause high blood pressure.
The increased production of estrogen, triggered by progesterone activity, also leads to one of the most dreaded side effects of anabolic steroids and Nandrolone in particular. Many athletes report significant growth of their breast tissue, and while this side effect will likely go away once you stop taking the steroid, it’s still a big reason why Nandrolone is becoming less and less popular.
- Visual side effects
The next two side effects don’t affect your health directly, but they do affect your appearance and self-confidence. We are talking about excessively oily skin, acne, and hair loss. These side effects are especially likely to take place if you are genetically predisposed to them. The important thing to know here is that while you will likely regain your normal skin type and get rid of acne with time, the process of balding triggered by Nandrolone will never be reversed.
Nandrolone vs. DBol
Nandrolone and DBol are two one of the most commonly taken anabolic steroids among athletes around the world, which is why it’s not at all surprising that they are often compared to one another. But which steroid is safer and ultimately superior?
Dianabol is known for being a very potent steroid, but with big gains come massive side effects. Nandrolone has its own range of side effects, but since it’s believed to be one of the mildest steroids available today, its adverse effects are not as pronounced and permanent. That is why Nandrolone is the preferred supplement for athletes who want to take a safer path.
Nandrolone and Anavar are often compared in terms of efficiency and safety, but which one should you go for when you want to improve your physique? The first major difference between the two is that Nandrolone is administered through injections, which may not be ideal for some people, while Anavar is taken orally.
Nandrolone is considered to be a relatively mild anabolic steroid, but Anavar has an even smaller overall effect. At the same time, the risk of side effects from Anavar is also smaller compared to Nandrolone and easier to avoid by stacking Anavar with liver and other supplements.
Legal Deca Durabolin Alternative – DecaDuro
For those who are curious about the potential benefits of Nandrolone Decanoate but want to avoid the possible side effects, CrazyBulk has designed the next best thing — DecaDuro. This athletic supplement has numerous benefits and little to no side effects thanks to having an all-natural formula that is free of steroids and hormones.
DecaDuro has proven to be very effective for achieving impressive muscle gains, but it’s also able to increase your strength and endurance in and out of the gym. CrazyBulk’s DecaDuro is one of the most popular supplements for maintaining joint and bone health in people who work out regularly and allows fast recovery even after the most intense physical activity. DecaDuro can also be used during the cutting cycle to maintain your physique.
One of the biggest benefits of DecaDuro is that it’s an oral supplement, so there is no pain or discomfort from injecting it. You can easily adjust the dosage of DecaDuro to your level of physical activity by taking three capsules of the supplement before the workout and just one capsule on your non-workout days.
Frequently Asked Questions
Is Nandrolone safe?
No, while the potential side effects of Nandrolone are less likely to take place and it is considered to be milder compared to other anabolic steroids, we still cannot call Nandrolone an absolutely safe product.
Is Nandrolone legal?
No, Nandrolone has been prohibited for non-medical use in the US, which includes using it for enhancing your performance. It is still sometimes used in the medical field, but as a controlled substance, it is not allowed for athletic use.
How to take Nandrolone?
Nandrolone is to be taken in the form of muscle injections. Typically, the weekly dosage of Nandrolone needs to be taken at once or divided between two injections 3 or 4 days apart.
Where to buy Nandrolone?
Right now, Nandralone cannot be legally purchased online or from physical locations. Its distribution and use are controlled by official entities in the US. There are, however, some online retailers who sell Nandrolone, but when you buy from them, you cannot be sure it’s a 100% safe and legit product.
Mark is a nutrition expert with more then 17 years experience in weight loss. In his spare time, he likes to share his thoughts on nutrition, fitness, male and female health and more.