What Is Alpha Brain?
For years, the Alpha Brain nootropic has been the go-to nootropic supplement for people trying to unlock their full mental capacity. And while there have been numerous other renowned nootropics since Alpha Brain became popular, the Onnit Alpha Brain supplement has remained a bestseller. So what is Alpha Brain exactly?
Alpha Brain is a cognitive enhancer designed to give you a better brainwave function, improve your memory, and help you focus on things more efficiently. Also known as the Joe Rogan nootropic, Alpha Brain is backed by many celebrities who constantly praise its amazing effect on the cognitive abilities. Find out everything you need to know about this supplement from our Alpha Brain review.
Alpha Brain Ingredients
The Alpha Brain ingredients have a mostly natural origin, and it’s worth noting that the ingredients used in the Alpha Brain supplement have been approved by the FDA. These are the main ingredients of AlphaBrain.
- Bacopa Monnieri
Bacopa Monnieri can be found in many nootropic supplements. It is mostly known for its memory enhancement effect, but it is also a powerful tool for increasing your productivity. Plus, Bacopa Monnieri is a powerful antioxidant.
- Oat Straw
Oat Straw, which is also known as Avena Sativa, has proven to be very effective at improving your cognitive performance. It minimizes the effects of stress on your brain and prevents neurological exhaustion, which can negatively affect your abilities.
- Huperzia Serrata
Huperzia Serrata, which you may also know as Northern Firmoss, has one but every important effect on your performance. It helps your brain get more acetylcholine, which is an essential neurotransmitter, by inhibiting the process of breaking down acetylcholine, which is referred to as acetylcholinesterase
- Cat’s Claw
The Cat’s Claw extract, which is called AC-11 by Onnit, is a powerful cognitive enhancer and antioxidant. Moreover, it positively affects your immunity, giving you extra protection against diseases that can negatively impact your cognitive abilities.
Pterostilbene is another powerful antioxidant that helps your brain retain its capabilities for a long time and combat the effects of stress and the environment. Pterostilbene is derived from grape leaves, almonds, as well as blueberries and other berries.
- L-Tyrosine, L-Theanine, and L-Leucine
L-Tyrosine, L-Theanine, and L-Leucine are all amino acids with proven efficiency for improving your mental performance, although each of these acids works in its own way. L-theanine helps you alleviate the symptoms of anxiety and depression, L-leucine increases your energy levels, and L-tyrosine enhances your memory and boosts dopamine production.
Vinpocetine is a synthetic version of a chemical found in the periwinkle plant. Its most important effect on your brain function is the increase of the blood flow to the brain. It also helps you process tasks with more efficiency and improves your memory.
Our Thoughts On Alpha Brain’s Formula
Each of the ingredients used in Alpha Brain has been known for a long time for their cognitive-boosting abilities. In fact, you may already be familiar with some of them like Bacopa Monnieri and L-Theanine if you have even the slightest experience with nootropics, as they are some of the most common ingredients of individual nootropic supplements, as well as a popular addition to nootropic stacks.
We did like the fact that Alpha Brain’s formula is multifaceted and contains ingredients aimed at improving different aspects of your performance. For this reason, there aren’t any known Alpha Brain alternatives other than the ones you can create yourself, but a DIY nootropic stack similar to Alpha Brain won’t cost you any cheaper and will require a lot of your valuable time.
With Alpha Brain, you can look forward to the following benefits:
- Noticeably better focus and ability to concentrate on tasks;
- Mental clarity that allows you to think better;
- Improved brain efficiency;
- Alleviated symptoms of anxiety and depression;
- Better productivity;
- Faster memory recall.
And that’s not all! While some people taking Alpha Brain have reported improvements in their sleep, some have also mentioned that the supplement has given them lucid dreams, which is definitely a cool effect to experience.
Alpha Brain Side Effects
Alpha Brain is a generally safe nootropic supplement, with most negative reactions happening due to the person’s individual intolerance of one or more of the ingredients included in Alpha Brain. However, there are two Alpha Brain ingredients that can potentially cause certain side effects. These ingredients include:
- Huperzia Serrata, which, after prolonged use, can increase the level of acetylcholine to a critical degree, causing fatigue, headaches, and muscle cramps.
- Vinpocetine, which is not recommended to be used by pregnant women due to the concerns that it can harm fetal development or cause miscarriage.
Does Alpha Brain Work?
If you are currently considering whether to take Alpha Brain to improve your mental capacity, you probably wonder: does Alpha Brain work? The lack of serious side effects is not enough to convince most people that a particular supplement is worth taking, as you want to, at least, get something positive out of your experience.
In the case of Alpha Brain, we can say that the effectiveness of this supplement has been proven by numerous clinical testings and people’s testimonials. It has a rather simple formula with mostly natural ingredients that are individually known for their positive effect on cognitive performance.
At the same time, it’s worth noting that the effect of Alpha Brain can differ for different people. Depending on your individual conditions and age, Alpha Brain can have a stronger or milder effect on your performance, and the waiting time for this effect can also be different. However, most individuals taking Alpha Brain report that the supplement was effective to a certain degree, and that’s already a reason to consider adding it to your routine.
Alpha Brain Reddit Reviews
Overall, we think that the popularity of Alpha Brain is justified. The formula of the supplement is well-designed and minimizes the risk of any side effects. The ingredients used in Alpha Brain have gone through numerous clinical studies and demonstrated their effectiveness in improving the cognitive functions in healthy individuals. There are a few reasons why you may consider adding Alpha Brain to your daily routine:
- It has been proven to improve your memory, both in terms of word recall and long term memory capacity.
- It can help you focus on the tasks in front of you faster and not lose focus until you are finished with the task.
- With Alpha Brain, you can control your mood swings better and prevent anxiety from affecting your performance.
- Alpha Brain can help you achieve a better sleeping schedule while also making your dreams more vivid and helping you remember them in the morning.
- If you want to have a competitive edge over the people you work with, Alpha Brain is a pretty good solution.
Frequently Asked Questions
Can you take Alpha Brain every day?
Absolutely! Alpha Brain is designed with regular, everyday use in mind. Most people taking Alpha Brain do it on a daily basis and report no problems with this schedule. Multiple clinical trials have found that taking Alpha Brain every day has no substantial side effects and is ideal for achieving the desired effect.
Is Alpha Brain safe?
After studying the formula, checking with healthcare providers, and research other people’s experiences with taking Alpha Brain, we have concluded that it is a safe nootropic drug. With the exception of several unlikely Alpha Brain side effects, this supplement is perfectly safe if you don’t exceed the recommended dosage.
Is Alpha Brain legit?
Several times over the past few years, there have been talks of an Alpha Brain scam and suggestions that this supplement does absolutely nothing for your cognitive performance. However, while it’s difficult to assess the effect of Alpha Brain, since it can depend on a number of factors, researchers and individuals admit that Alpha Brain is one of the most effective nootropic supplements available on the market today.
How to take Alpha Brain?
You can find the guidelines on how to take Alpha Brain on the package. The recommended dosage of Alpha Brain for healthy adults is two capsules a day. The best way to take Alpha Brain is with a light meal, although you can also take the supplement directly after the meal. Even if you are a larger person or want to see the effect of Alpha Brain faster, it is not recommended to exceed the dosage of three capsules a day due to the fear of overdosing on active ingredients.
How long does Alpha Brain last?
Many people who consider starting to take Alpha Brain are wondering: how long does Alpha Brain last? Unfortunately, there is no way to give a definitive answer to this question for one simple reason: the longevity of Alpha Brain’s effect depends on a number of factors, including your age, overall health, and the type of work you perform on a daily basis.
In any case, it’s worth noting that Alpha Brain is not one of those supplements whose effect disappears the day you stop taking them. However, while the effect of Alpha Brain may last you from a few weeks to a few months, there is currently no nootropic solution that can give you a lifetime of improved cognitive abilities.
Does Joe Rogan take Alpha Brain?
Joe Rogan is one of the many celebrities who publicly voiced his support for Onnit’s Alpha Brain. He has been taking the supplement since 2010 rather regularly, emphasizing that Alpha Brain has helped him with his stand up shows, podcast recordings, and commenting on UFC fights. On Joe Rogan Experience, the comedian praised the supplement several times and recommended it to his followers looking to perform better.
Can you take Alpha Brain with alcohol?
Normally, you cannot mix drugs with alcohol due to the risk of adverse effects on your health. However, since Alpha Brain is not a regular drug but a nootropic supplement, it does not have any restrictions for taking Alpha Brain and alcohol within a short period of time. In fact, some people admitted to Alpha Brain helping them think clearer and not lose their focus under the influence of alcohol. At the same time, you need to use your best judgement and not go overboard with alcohol if you are currently taking Alpha Brain.
Mark is a nutrition expert with more then 17 years experience in weight loss. In his spare time, he likes to share his thoughts on nutrition, fitness, male and female health and more.